Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400601359302 · Data last verified:
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Common questions
How many calories are in Fat Spread?
Fat Spread by Delhaize has 323 kcal per 100 g.
How much protein is in Fat Spread?
Fat Spread contains 0.5 g of protein per 100 g.
Is Fat Spread keto-friendly?
With 1.9 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fat Spread high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Fat Spread low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Fat Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g). Overall that places it in band C.
How much Fat Spread is 100 calories?
About 31 g of Fat Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fat Spread high in sugar or fat?
Per 100 g it has 0 g sugar and 35 g fat (6.9 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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