Other · Nutrition facts

Riad Harissa Berbère

310 kcal per 100 g, with 1.2 g protein, 0 g carbs and 28.5 g fat. Full micronutrients and serving info below.

Low carbIron richPotassiumVitamin CCalcium rich
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Riad Harissa BerbèreNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
1.2 g
Protein
2% of calories
0 g
Carbs
0% of calories
28.5 g
Fat
98% of calories
Macro split
Protein 2%Carbs 0%Fat 98%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat12.2g61% DV
Cholesterol0mg0% DV
Sodium764mg33% DV
Potassium1938.4mg41% DV
Calcium142.6mg11% DV
Iron7.5mg42% DV
Vitamin C73.5mg82% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191514600092 · Data last verified:

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6191514600092

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Common questions

How many calories are in Riad Harissa Berbère?

Riad Harissa Berbère by Riad, Sorica has 310 kcal per 100 g.

How much protein is in Riad Harissa Berbère?

Riad Harissa Berbère contains 1.2 g of protein per 100 g.

Is Riad Harissa Berbère keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Riad Harissa Berbère high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Riad Harissa Berbère high in sodium?

Yes — 764 mg of sodium per 100 g, about 33% of the daily value.

Is Riad Harissa Berbère a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Riad Harissa Berbère have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g), sodium (764 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Riad Harissa Berbère is 100 calories?

About 32 g of Riad Harissa Berbère equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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