Dairy & Eggs · Nutrition facts

Jogurt Jahoda

96 kcal per 100 g, with 5.5 g protein, 12 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Jogurt JahodaNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
23% of calories
12 g
Carbs
50% of calories
2.8 g
Fat
27% of calories
Macro split
Protein 23%Carbs 50%Fat 27%

Nutrition facts

per 100 g
Sugar12g
Saturated fat1.9g10% DV
Sodium80mg3% DV
Calcium190mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8594004770158 · Data last verified:

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Barcode

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8594004770158

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Common questions

How many calories are in Jogurt Jahoda?

Jogurt Jahoda by Agrola has 96 kcal per 100 g.

How much protein is in Jogurt Jahoda?

Jogurt Jahoda contains 5.5 g of protein per 100 g.

Is Jogurt Jahoda low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Jogurt Jahoda have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Jogurt Jahoda is 100 calories?

About 104 g of Jogurt Jahoda equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt Jahoda a good source of calcium?

It is a moderate source: 190 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Jogurt Jahoda high in sugar or fat?

Per 100 g it has 12 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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