Activia Borůvka

Activia Borůvka has 86 kcal per 100 g. One serving (120 g) is about 103 kcal.

Activia Borůvka contains 3.8 g of protein per 100 g — about 4.6 g per 120 g serving.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.

About 116 g of Activia Borůvka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 124 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 10.8 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.