Activia Sladká Bílá

Activia Sladká Bílá by Danone has 87 kcal per 100 g. One serving (120 g) is about 104 kcal.

Activia Sladká Bílá contains 4.2 g of protein per 100 g — about 5 g per 120 g serving.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band B.

About 115 g of Activia Sladká Bílá equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 138 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 10.7 g sugar and 3.3 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.