Other · Nutrition facts

Jardinière De Légumes Poulet

56 kcal per 100 g, with 2.8 g protein, 6.7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Jardinière De Légumes PouletNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
21% of calories
6.7 g
Carbs
51% of calories
1.6 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol9.4mg3% DV
Sodium24mg1% DV
Potassium230.5mg5% DV
Calcium18.2mg1% DV
Iron0.4mg2% DV
Vitamin C6.1mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091677754 · Data last verified:

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3041091677754

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Common questions

How many calories are in Jardinière De Légumes Poulet?

Jardinière De Légumes Poulet by BLÉDINA has 56 kcal per 100 g.

How much protein is in Jardinière De Légumes Poulet?

Jardinière De Légumes Poulet contains 2.8 g of protein per 100 g.

Is Jardinière De Légumes Poulet low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Jardinière De Légumes Poulet low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Jardinière De Légumes Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Jardinière De Légumes Poulet is 100 calories?

About 179 g of Jardinière De Légumes Poulet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jardinière De Légumes Poulet high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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