Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091819758 · Data last verified:
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Common questions
How many calories are in Bledichef Lasagnes?
Bledichef Lasagnes by blédina Blédichef has 74 kcal per 100 g.
How much protein is in Bledichef Lasagnes?
Bledichef Lasagnes contains 2.8 g of protein per 100 g.
Is Bledichef Lasagnes low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.
Is Bledichef Lasagnes low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Bledichef Lasagnes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bledichef Lasagnes is 100 calories?
About 135 g of Bledichef Lasagnes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bledichef Lasagnes high in sugar or fat?
Per 100 g it has 1.5 g sugar and 2.5 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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