Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4879772972855 · Data last verified:
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Common questions
How many calories are in Janblon?
Janblon has 96 kcal per 100 g.
How much protein is in Janblon?
Janblon contains 14 g of protein per 100 g.
Is Janblon a good source of protein?
Yes — 14 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Janblon keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Janblon high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Janblon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Janblon is 100 calories?
About 104 g of Janblon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Janblon high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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