Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807006762 · Data last verified:
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Common questions
How many calories are in Iglo Fish Sticks?
Iglo Fish Sticks by Iglo has 203 kcal per 100 g.
How much protein is in Iglo Fish Sticks?
Iglo Fish Sticks contains 13 g of protein per 100 g.
Is Iglo Fish Sticks a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Iglo Fish Sticks low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does Iglo Fish Sticks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Iglo Fish Sticks is 100 calories?
About 49 g of Iglo Fish Sticks equals 100 kcal.
Is Iglo Fish Sticks high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8.6 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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