Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008705009016 · Data last verified:
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Common questions
How many calories are in I Legumi Fatti A Snack?
I Legumi Fatti A Snack by Pedon has 351 kcal per 100 g.
How much protein is in I Legumi Fatti A Snack?
I Legumi Fatti A Snack contains 21 g of protein per 100 g.
Is I Legumi Fatti A Snack a good source of protein?
Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is I Legumi Fatti A Snack high in sodium?
Yes — 576 mg of sodium per 100 g, about 25% of the daily value.
Is I Legumi Fatti A Snack a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does I Legumi Fatti A Snack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (576 mg); points in favor come from fiber (5.4 g), protein (21 g). Overall that places it in band B.
How much I Legumi Fatti A Snack is 100 calories?
About 28 g of I Legumi Fatti A Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is I Legumi Fatti A Snack high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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