Other · Nutrition facts

Hummus De Cigrons

174 kcal per 100 g, with 7.4 g protein, 12 g carbs and 9.1 g fat. Full micronutrients and serving info below.

High fiber
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Hummus De CigronsNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
7.4 g
Protein
19% of calories
12 g
Carbs
30% of calories
9.1 g
Fat
51% of calories
Macro split
Protein 19%Carbs 30%Fat 51%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1.4g
Saturated fat1.3g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410318742 · Data last verified:

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8422410318742

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Common questions

How many calories are in Hummus De Cigrons?

Hummus De Cigrons by Bonpreu has 174 kcal per 100 g.

How much protein is in Hummus De Cigrons?

Hummus De Cigrons contains 7.4 g of protein per 100 g.

Is Hummus De Cigrons low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Hummus De Cigrons high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Hummus De Cigrons a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Hummus De Cigrons have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.2 g). Overall that places it in band B.

How much Hummus De Cigrons is 100 calories?

About 57 g of Hummus De Cigrons equals 100 kcal.

Is Hummus De Cigrons high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.1 g fat (1.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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