Other · Nutrition facts

Relleno De Empanadilla

126 kcal per 100 g, with 5.1 g protein, 9.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Relleno De EmpanadillaNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
17% of calories
9.3 g
Carbs
31% of calories
7.1 g
Fat
52% of calories
Macro split
Protein 17%Carbs 31%Fat 52%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.5g
Saturated fat0.7g3% DV
Cholesterol4.2mg1% DV
Sodium520mg23% DV
Potassium353.2mg8% DV
Calcium14.2mg1% DV
Iron0.5mg3% DV
Vitamin C34.6mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876236941 · Data last verified:

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8431876236941

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Common questions

How many calories are in Relleno De Empanadilla?

Relleno De Empanadilla by Carrefour has 126 kcal per 100 g.

How much protein is in Relleno De Empanadilla?

Relleno De Empanadilla contains 5.1 g of protein per 100 g.

Is Relleno De Empanadilla high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Relleno De Empanadilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Relleno De Empanadilla is 100 calories?

About 79 g of Relleno De Empanadilla equals 100 kcal.

Is Relleno De Empanadilla a good source of potassium?

It is a moderate source: 353.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Relleno De Empanadilla a good source of vitamin C?

It is a good source: 34.6 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

Is Relleno De Empanadilla high in sugar or fat?

Per 100 g it has 5.5 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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