Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436595260123 · Data last verified:
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Common questions
How many calories are in Poulet Tikka Massala?
Poulet Tikka Massala by guru food has 158 kcal per 100 g.
How much protein is in Poulet Tikka Massala?
Poulet Tikka Massala contains 10 g of protein per 100 g.
Is Poulet Tikka Massala a good source of protein?
Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Poulet Tikka Massala high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Poulet Tikka Massala have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (416 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Poulet Tikka Massala is 100 calories?
About 63 g of Poulet Tikka Massala equals 100 kcal.
Is Poulet Tikka Massala high in sugar or fat?
Per 100 g it has 5.6 g sugar and 9.9 g fat (5.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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