Other · Nutrition facts

Canelones De Marisco

158 kcal per 100 g, with 8.2 g protein, 12.7 g carbs and 8.1 g fat. Full micronutrients and serving info below.

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Canelones De MariscoNutri-Score ACompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
8.2 g
Protein
21% of calories
12.7 g
Carbs
32% of calories
8.1 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1g
Saturated fat2.4g12% DV
Cholesterol21.8mg7% DV
Sodium388mg17% DV
Potassium115mg2% DV
Calcium16.4mg1% DV
Iron0.6mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017232977 · Data last verified:

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8480017232977

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Common questions

How many calories are in Canelones De Marisco?

Canelones De Marisco by dia has 158 kcal per 100 g.

How much protein is in Canelones De Marisco?

Canelones De Marisco contains 8.2 g of protein per 100 g.

Is Canelones De Marisco low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Is Canelones De Marisco a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Canelones De Marisco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (8.2 g). Overall that places it in band A.

How much Canelones De Marisco is 100 calories?

About 63 g of Canelones De Marisco equals 100 kcal.

Is Canelones De Marisco high in sugar or fat?

Per 100 g it has 1 g sugar and 8.1 g fat (2.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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