Other · Nutrition facts

Hummus Cigró Especiat

144 kcal per 100 g, with 5.6 g protein, 9.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Cigró EspeciatNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
17% of calories
9.1 g
Carbs
28% of calories
7.8 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar1.4g
Saturated fat1.3g6% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436554529063 · Data last verified:

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8436554529063

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Common questions

How many calories are in Hummus Cigró Especiat?

Hummus Cigró Especiat by Ametller Origen has 144 kcal per 100 g.

How much protein is in Hummus Cigró Especiat?

Hummus Cigró Especiat contains 5.6 g of protein per 100 g.

Is Hummus Cigró Especiat low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Hummus Cigró Especiat a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Hummus Cigró Especiat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g). Overall that places it in band A.

How much Hummus Cigró Especiat is 100 calories?

About 69 g of Hummus Cigró Especiat equals 100 kcal.

Is Hummus Cigró Especiat high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.8 g fat (1.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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