Other · Nutrition facts

Lenteja A La Riojana

132 kcal per 100 g, with 5.5 g protein, 8 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Lenteja A La RiojanaNutri-Score BCompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
5.5 g
Protein
17% of calories
8 g
Carbs
25% of calories
8 g
Fat
58% of calories
Macro split
Protein 17%Carbs 25%Fat 58%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.6g
Saturated fat2.2g11% DV
Cholesterol5.4mg2% DV
Sodium400mg17% DV
Potassium136.1mg3% DV
Calcium17.3mg1% DV
Iron0.8mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876005912 · Data last verified:

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8431876005912

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Common questions

How many calories are in Lenteja A La Riojana?

Lenteja A La Riojana by Carrefour has 132 kcal per 100 g. One serving (100 g) is about 132 kcal.

How much protein is in Lenteja A La Riojana?

Lenteja A La Riojana contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Is Lenteja A La Riojana low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Why does Lenteja A La Riojana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Lenteja A La Riojana is 100 calories?

About 76 g of Lenteja A La Riojana equals 100 kcal.

Is Lenteja A La Riojana high in sugar or fat?

Per 100 g it has 0.6 g sugar and 8 g fat (2.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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