Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413401005300 · Data last verified:
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Common questions
How many calories are in Houmous Nature?
Houmous Nature by Vegana has 285 kcal per 100 g.
How much protein is in Houmous Nature?
Houmous Nature contains 3.7 g of protein per 100 g.
Is Houmous Nature keto-friendly?
With 3.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Houmous Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Houmous Nature is 100 calories?
About 35 g of Houmous Nature equals 100 kcal.
Is Houmous Nature high in sugar or fat?
Per 100 g it has 0.5 g sugar and 28 g fat (2.9 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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