Other · Nutrition facts

Hummus Ras El Hanout

308 kcal per 100 g, with 6.7 g protein, 9.5 g carbs and 26 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus Ras El HanoutNutri-Score ACompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
6.7 g
Protein
9% of calories
9.5 g
Carbs
13% of calories
26 g
Fat
78% of calories
Macro split
Protein 9%Carbs 13%Fat 78%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.1g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium124.1mg3% DV
Calcium126.6mg10% DV
Iron2.2mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588622567 · Data last verified:

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Common questions

How many calories are in Hummus Ras El Hanout?

Hummus Ras El Hanout by Père Olive has 308 kcal per 100 g.

How much protein is in Hummus Ras El Hanout?

Hummus Ras El Hanout contains 6.7 g of protein per 100 g.

Is Hummus Ras El Hanout low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Hummus Ras El Hanout low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hummus Ras El Hanout a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Hummus Ras El Hanout have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Hummus Ras El Hanout is 100 calories?

About 32 g of Hummus Ras El Hanout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Ras El Hanout a good source of calcium?

It is a moderate source: 126.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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