Other · Nutrition facts

Hummus Cajou & Amandes

308 kcal per 100 g, with 7.2 g protein, 10 g carbs and 25 g fat. Full micronutrients and serving info below.

Calcium rich
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Hummus Cajou & AmandesNutri-Score BCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
7.2 g
Protein
10% of calories
10 g
Carbs
14% of calories
25 g
Fat
76% of calories
Macro split
Protein 10%Carbs 14%Fat 76%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.9g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium131mg3% DV
Calcium134.2mg10% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588622543 · Data last verified:

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Common questions

How many calories are in Hummus Cajou & Amandes?

Hummus Cajou & Amandes by Pere Olive has 308 kcal per 100 g.

How much protein is in Hummus Cajou & Amandes?

Hummus Cajou & Amandes contains 7.2 g of protein per 100 g.

Is Hummus Cajou & Amandes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Hummus Cajou & Amandes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Cajou & Amandes a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Hummus Cajou & Amandes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Hummus Cajou & Amandes is 100 calories?

About 32 g of Hummus Cajou & Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Cajou & Amandes a good source of calcium?

It is a moderate source: 134.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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