Sweets · Nutrition facts

Hot Chocolate

537 kcal per 100 g, with 5.9 g protein, 55.2 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Hot ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

537 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
4% of calories
55.2 g
Carbs
41% of calories
32 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar53.7g
Saturated fat19.4g97% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600422459 · Data last verified:

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Barcode

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4088600422459

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Common questions

How many calories are in Hot Chocolate?

Hot Chocolate has 537 kcal per 100 g.

How much protein is in Hot Chocolate?

Hot Chocolate contains 5.9 g of protein per 100 g.

Is Hot Chocolate high in sugar?

Yes — 53.7 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Hot Chocolate high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Hot Chocolate low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hot Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (53.7 g), saturated fat (19.4 g). Overall that places it in band E.

How much Hot Chocolate is 100 calories?

About 19 g of Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate high in calories?

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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