Sweets · Nutrition facts

Hot Chocolate Mug Melts

534 kcal per 100 g, with 5.9 g protein, 54.9 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Hot Chocolate Mug MeltsNutri-Score ECompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
4% of calories
54.9 g
Carbs
41% of calories
31.8 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar53.3g
Saturated fat19.1g96% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600539485 · Data last verified:

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Barcode

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4088600539485

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Common questions

How many calories are in Hot Chocolate Mug Melts?

Hot Chocolate Mug Melts has 534 kcal per 100 g.

How much protein is in Hot Chocolate Mug Melts?

Hot Chocolate Mug Melts contains 5.9 g of protein per 100 g.

Is Hot Chocolate Mug Melts high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Hot Chocolate Mug Melts high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Hot Chocolate Mug Melts low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Hot Chocolate Mug Melts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (53.3 g), saturated fat (19.1 g). Overall that places it in band E.

How much Hot Chocolate Mug Melts is 100 calories?

About 19 g of Hot Chocolate Mug Melts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hot Chocolate Mug Melts high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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