Sweets · Nutrition facts

Frankie Milk Chocolate Mug Melt

538 kcal per 100 g, with 5.9 g protein, 55.6 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Frankie Milk Chocolate Mug MeltNutri-Score ECompare
Amount

Showing values for 100 g

538 kcal
Calories
27% of a 2000 kcal day
5.9 g
Protein
4% of calories
55.6 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar54.1g
Saturated fat19.4g97% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600430249 · Data last verified:

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4088600430249

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Common questions

How many calories are in Frankie Milk Chocolate Mug Melt?

Frankie Milk Chocolate Mug Melt has 538 kcal per 100 g.

How much protein is in Frankie Milk Chocolate Mug Melt?

Frankie Milk Chocolate Mug Melt contains 5.9 g of protein per 100 g.

Is Frankie Milk Chocolate Mug Melt high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Frankie Milk Chocolate Mug Melt high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Frankie Milk Chocolate Mug Melt low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Frankie Milk Chocolate Mug Melt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (54.1 g), saturated fat (19.4 g). Overall that places it in band E.

How much Frankie Milk Chocolate Mug Melt is 100 calories?

About 19 g of Frankie Milk Chocolate Mug Melt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frankie Milk Chocolate Mug Melt high in calories?

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

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