Other · Nutrition facts

Hojas De Lasaña

276 kcal per 100 g, with 9.9 g protein, 53 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Hojas De LasañaNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
15% of calories
53 g
Carbs
78% of calories
2.2 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.8g
Saturated fat0.9g4% DV
Cholesterol71.6mg24% DV
Sodium28mg1% DV
Potassium193.6mg4% DV
Calcium31.4mg2% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665701099 · Data last verified:

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8001665701099

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Common questions

How many calories are in Hojas De Lasaña?

Hojas De Lasaña by Giovanni Rana,Rana has 276 kcal per 100 g.

How much protein is in Hojas De Lasaña?

Hojas De Lasaña contains 9.9 g of protein per 100 g.

Is Hojas De Lasaña high in carbs?

Yes — carbohydrates provide 78% of its calories (53 g per 100 g, of which 0.8 g is sugar). It also delivers 2.4 g of fiber.

Is Hojas De Lasaña low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Hojas De Lasaña low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Hojas De Lasaña have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Hojas De Lasaña is 100 calories?

About 36 g of Hojas De Lasaña equals 100 kcal.

Is Hojas De Lasaña a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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