Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002816803686 · Data last verified:
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Common questions
How many calories are in Honey Rings?
Honey Rings by Activity, Lameri has 300 kcal per 100 g.
How much protein is in Honey Rings?
Honey Rings contains 7.7 g of protein per 100 g.
Is Honey Rings high in carbs?
Yes — carbohydrates provide 83% of its calories (79.5 g per 100 g, of which 30 g is sugar). It also delivers 4.4 g of fiber.
Is Honey Rings high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Honey Rings low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Honey Rings a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Honey Rings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (4.4 g). Overall that places it in band B.
How much Honey Rings is 100 calories?
About 33 g of Honey Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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