Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002702654835 · Data last verified:
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Common questions
How many calories are in Steamed Bao Buns?
Steamed Bao Buns by Waitrose has 301 kcal per 100 g.
How much protein is in Steamed Bao Buns?
Steamed Bao Buns contains 6.9 g of protein per 100 g.
Is Steamed Bao Buns high in carbs?
Yes — carbohydrates provide 78% of its calories (57.2 g per 100 g, of which 16.2 g is sugar). It also delivers 4.1 g of fiber.
Is Steamed Bao Buns high in sugar?
Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Steamed Bao Buns a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Steamed Bao Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16.2 g); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much Steamed Bao Buns is 100 calories?
About 33 g of Steamed Bao Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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