Meat · Nutrition facts

Hinterkochschinken

by EDEKA

102 kcal per 100 g, with 20 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 29 g
High proteinLow carbPotassium
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HinterkochschinkenNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat0.8g4% DV
Cholesterol74mg25% DV
Sodium680mg30% DV
Potassium359mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501496480 · Data last verified:

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4311501496480

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Common questions

How many calories are in Hinterkochschinken?

Hinterkochschinken by EDEKA has 102 kcal per 100 g. One serving (29 g) is about 30 kcal.

How much protein is in Hinterkochschinken?

Hinterkochschinken contains 20 g of protein per 100 g — about 5.8 g per 29 g serving.

Is Hinterkochschinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Hinterkochschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hinterkochschinken high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Hinterkochschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Hinterkochschinken is 100 calories?

About 98 g of Hinterkochschinken equals 100 kcal.

Is Hinterkochschinken a good source of potassium?

It is a moderate source: 359 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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