Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319036137 · Data last verified:
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Common questions
How many calories are in High Protein Bites Choco Hazelnut Flavour?
High Protein Bites Choco Hazelnut Flavour by Kellogg's has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.
How much protein is in High Protein Bites Choco Hazelnut Flavour?
High Protein Bites Choco Hazelnut Flavour contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is High Protein Bites Choco Hazelnut Flavour a good source of protein?
Yes — 21 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is High Protein Bites Choco Hazelnut Flavour high in carbs?
Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 13 g is sugar). It also delivers 7.6 g of fiber.
Is High Protein Bites Choco Hazelnut Flavour low in sodium?
Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is High Protein Bites Choco Hazelnut Flavour a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does High Protein Bites Choco Hazelnut Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (13 g); points in favor come from fiber (7.6 g), protein (21 g). Overall that places it in band A.
How much High Protein Bites Choco Hazelnut Flavour is 100 calories?
About 26 g of High Protein Bites Choco Hazelnut Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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