Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422114761776 · Data last verified:
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Common questions
How many calories are in Hélices Gusanitos?
Hélices Gusanitos by Tosfrit has 468 kcal per 100 g. One serving (22 g) is about 103 kcal.
How much protein is in Hélices Gusanitos?
Hélices Gusanitos contains 6.1 g of protein per 100 g — about 1.3 g per 22 g serving.
Why does Hélices Gusanitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (432 mg). Overall that places it in band C.
How much Hélices Gusanitos is 100 calories?
About 21 g of Hélices Gusanitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hélices Gusanitos high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Hélices Gusanitos high in sugar or fat?
Per 100 g it has 4.9 g sugar and 20 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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