Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410886296 · Data last verified:
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Common questions
How many calories are in Galetes?
Galetes by Bonpreu has 469 kcal per 100 g.
How much protein is in Galetes?
Galetes contains 6.4 g of protein per 100 g.
Is Galetes high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Galetes a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Galetes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (20 g), sodium (400 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Galetes is 100 calories?
About 21 g of Galetes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galetes high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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