Other · Nutrition facts

Gold Standard 100% Whey French Vanilla Crème

by Optimum Nutrition

387 kcal per 100 g, with 77.4 g protein, 6.5 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1.0 scoop (31.0 g)
High proteinCalorie densePotassiumCalcium rich
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Gold Standard 100% Whey French Vanilla CrèmeNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
77.4 g
Protein
82% of calories
6.5 g
Carbs
7% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 82%Carbs 7%Fat 11%

Nutrition facts

per 100 g
Sugar6.5g
Saturated fat3.2g16% DV
Cholesterol177.4mg59% DV
Sodium419.4mg18% DV
Potassium516.1mg11% DV
Calcium419.4mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927069235 · Data last verified:

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0748927069235

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Common questions

How many calories are in Gold Standard 100% Whey French Vanilla Crème?

Gold Standard 100% Whey French Vanilla Crème by Optimum Nutrition has 387 kcal per 100 g. One serving (31 g) is about 120 kcal.

How much protein is in Gold Standard 100% Whey French Vanilla Crème?

Gold Standard 100% Whey French Vanilla Crème contains 77.4 g of protein per 100 g — about 24 g per 31 g serving.

Is Gold Standard 100% Whey French Vanilla Crème a good source of protein?

Yes — 77.4 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Why does Gold Standard 100% Whey French Vanilla Crème have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (3.2 g), sodium (419.4 mg); points in favor come from protein (77.4 g). Overall that places it in band C.

How much Gold Standard 100% Whey French Vanilla Crème is 100 calories?

About 26 g of Gold Standard 100% Whey French Vanilla Crème equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gold Standard 100% Whey French Vanilla Crème high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Gold Standard 100% Whey French Vanilla Crème a good source of potassium?

It is a moderate source: 516.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Gold Standard 100% Whey French Vanilla Crème a good source of calcium?

It is a good source: 419.4 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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