Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239270455 · Data last verified:
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Common questions
How many calories are in Glazed Pecans?
Glazed Pecans by Good & Gather has 559 kcal per 100 g. One serving (34 g) is about 190 kcal.
How much protein is in Glazed Pecans?
Glazed Pecans contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.
Is Glazed Pecans high in sugar?
Yes — 47.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Why does Glazed Pecans have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (47.1 g), saturated fat (4.4 g). Overall that places it in band D.
How much Glazed Pecans is 100 calories?
About 18 g of Glazed Pecans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Glazed Pecans high in calories?
Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
Is Glazed Pecans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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