Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489680536 · Data last verified:
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Common questions
How many calories are in Gerookte Kipfilet?
Gerookte Kipfilet by ZwagerMan Vleeswaren has 134 kcal per 100 g. One serving (9 g) is about 13 kcal.
How much protein is in Gerookte Kipfilet?
Gerookte Kipfilet contains 18.8 g of protein per 100 g — about 1.8 g per 9 g serving.
Is Gerookte Kipfilet a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Gerookte Kipfilet keto-friendly?
With 2.7 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gerookte Kipfilet high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Gerookte Kipfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Gerookte Kipfilet is 100 calories?
About 75 g of Gerookte Kipfilet equals 100 kcal.
Is Gerookte Kipfilet high in cholesterol?
It contains 99.4 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.
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