Garden Gourmet Sensational Terrine 180g

Garden Gourmet Sensational Terrine 180g by Garden gourmet, Sensational has 422 kcal per 100 g. One serving (30 g) is about 127 kcal.

Garden Gourmet Sensational Terrine 180g contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (15.3 g). Overall that places it in band D.

About 24 g of Garden Gourmet Sensational Terrine 180g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Per 100 g it has 1.7 g sugar and 41.3 g fat (15.3 g saturated). Fat provides 89% of its calories, so portion size matters most here.