Frozen · Nutrition facts

Frozen Parotta

407 kcal per 100 g, with 6.6 g protein, 53.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Frozen ParottaNutri-Score BCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
6.6 g
Protein
9% of calories
53.3 g
Carbs
71% of calories
6.7 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0g
Saturated fat0g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060484380352 · Data last verified:

Compare Frozen Parotta with another food

Barcode

scan it with any barcode app

5060484380352

Dietly — AI Calorie Counter

Log Frozen Parotta in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Frozen Parotta?

Frozen Parotta has 407 kcal per 100 g.

How much protein is in Frozen Parotta?

Frozen Parotta contains 6.6 g of protein per 100 g.

Is Frozen Parotta high in carbs?

Yes — carbohydrates provide 71% of its calories (53.3 g per 100 g, of which 0 g is sugar). It also delivers 6.8 g of fiber.

Is Frozen Parotta low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Is Frozen Parotta high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Frozen Parotta a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Frozen Parotta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (480 mg); points in favor come from fiber (6.8 g). Overall that places it in band B.

How much Frozen Parotta is 100 calories?

About 25 g of Frozen Parotta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Frozen foods

Explore all →
DCroq’en AuvergneCroq’en AuvergneApiflor455 kcal · 6.8g proteinDCroquant À La MyrtilleCroquant À La MyrtilleSAVEURS DU PLATEAU556 kcal · 6.9g proteinAPoelee MediterraneennePoelee MediterraneenneGrand Frais23 kcal · 1.1g proteinASauced Veggies Broccoli, Carrots, Cauliflower & Cheese SauceSauced Veggies Broccoli, Carrots, Cauliflower & Cheese SauceGreen Giant36 kcal · 2g proteinAPeanut ChickenPeanut ChickenTHAIZONE, ThaiZone57 kcal · 5.4g proteinBShrimp Wonton Soup With NoodlesShrimp Wonton Soup With NoodlesCharoen Pokphand62 kcal · 3.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API