Frozen · Nutrition facts

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce

36 kcal per 100 g, with 2 g protein, 8 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (110 g)
Low calorie
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Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese SauceNutri-Score ACompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
16% of calories
8 g
Carbs
65% of calories
1 g
Fat
19% of calories
Macro split
Protein 16%Carbs 65%Fat 19%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium240mg5% DV
Calcium50mg4% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020000199641 · Data last verified:

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0020000199641

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Common questions

How many calories are in Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce?

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce by Green Giant has 36 kcal per 100 g. One serving (110 g) is about 40 kcal.

How much protein is in Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce?

Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce contains 2 g of protein per 100 g — about 2.2 g per 110 g serving.

Is Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce is 100 calories?

About 278 g of Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Sauced Veggies Broccoli, Carrots, Cauliflower & Cheese Sauce high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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