Frozen · Nutrition facts

Poelee Mediterraneenne

23 kcal per 100 g, with 1.1 g protein, 3.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Poelee MediterraneenneNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
22% of calories
3.3 g
Carbs
65% of calories
0.3 g
Fat
13% of calories
Macro split
Protein 22%Carbs 65%Fat 13%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6.8mg0% DV
Potassium241.3mg5% DV
Calcium14.7mg1% DV
Iron0.3mg2% DV
Vitamin C52mg58% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868075019222 · Data last verified:

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Barcode

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2868075019222

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Common questions

How many calories are in Poelee Mediterraneenne?

Poelee Mediterraneenne by Grand Frais has 23 kcal per 100 g.

How much protein is in Poelee Mediterraneenne?

Poelee Mediterraneenne contains 1.1 g of protein per 100 g.

Is Poelee Mediterraneenne keto-friendly?

With 3.3 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poelee Mediterraneenne low in sodium?

Yes — just 6.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Poelee Mediterraneenne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Poelee Mediterraneenne is 100 calories?

About 435 g of Poelee Mediterraneenne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poelee Mediterraneenne high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Poelee Mediterraneenne a good source of vitamin C?

It is a good source: 52 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

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