Fish & Seafood · Nutrition facts

Fresh Atlantic Salmon

by Trader Joe's

205 kcal per 100 g, with 20.5 g protein, 0 g carbs and 13.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fresh Atlantic SalmonNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
20.5 g
Protein
40% of calories
0 g
Carbs
0% of calories
13.4 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium58mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237855311290 · Data last verified:

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Barcode

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0237855311290

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Common questions

How many calories are in Fresh Atlantic Salmon?

Fresh Atlantic Salmon by Trader Joe's has 205 kcal per 100 g.

How much protein is in Fresh Atlantic Salmon?

Fresh Atlantic Salmon contains 20.5 g of protein per 100 g.

Is Fresh Atlantic Salmon a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Fresh Atlantic Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fresh Atlantic Salmon low in sodium?

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fresh Atlantic Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20.5 g). Overall that places it in band B.

How much Fresh Atlantic Salmon is 100 calories?

About 49 g of Fresh Atlantic Salmon equals 100 kcal.

Is Fresh Atlantic Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 13.4 g fat (3.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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