Other · Nutrition facts

Foie Gras

446 kcal per 100 g, with 8.3 g protein, 7.1 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
7% of calories
7.1 g
Carbs
6% of calories
43 g
Fat
87% of calories
Macro split
Protein 7%Carbs 6%Fat 87%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.1g
Saturated fat16g80% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700057801045 · Data last verified:

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3700057801045

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Common questions

How many calories are in Foie Gras?

Foie Gras has 446 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 8.3 g of protein per 100 g.

Is Foie Gras high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Foie Gras high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (16 g), sodium (600 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Foie Gras is 100 calories?

About 22 g of Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Foie Gras high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Foie Gras high in sugar or fat?

Per 100 g it has 5.1 g sugar and 43 g fat (16 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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