Other · Nutrition facts

Fleet Farm

by Raw whole cashews

536 kcal per 100 g, with 17.9 g protein, 28.6 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Fleet FarmNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
17.9 g
Protein
13% of calories
28.6 g
Carbs
20% of calories
42.9 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium660.7mg14% DV
Calcium35.7mg3% DV
Iron6.8mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034952371697 · Data last verified:

Compare Fleet Farm with another food

Barcode

scan it with any barcode app

0034952371697

Dietly — AI Calorie Counter

Log Fleet Farm in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Fleet Farm?

Fleet Farm by Raw whole cashews has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Fleet Farm?

Fleet Farm contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Fleet Farm a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fleet Farm high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Fleet Farm low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fleet Farm a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Fleet Farm have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (7.1 g); points in favor come from fiber (3.6 g), protein (17.9 g). Overall that places it in band C.

How much Fleet Farm is 100 calories?

About 19 g of Fleet Farm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
CCountry Barn Mantequilla De ManíCountry Barn Mantequilla De ManíCountry Barn562 kcal · 21.9g proteinAWhole FlaxseedWhole FlaxseedBob's Red Mill548 kcal · 19.4g proteinAWhole FlaxseedWhole FlaxseedBob's Red Mill548 kcal · 19.4g proteinBBowl & BasketBowl & BasketShoprite571 kcal · 17.9g proteinCAmandes Rôties Au Four Saveur De BleuetAmandes Rôties Au Four Saveur De BleuetBlue Diamond558 kcal · 20.9g proteinCAmandes Rôties Saveur De BleuetAmandes Rôties Saveur De Bleuet558 kcal · 16.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API