Dairy & Eggs · Nutrition facts

Fit Yoghurt Vanille

82 kcal per 100 g, with 10 g protein, 7.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good protein
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Fit Yoghurt VanilleNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
49% of calories
7.1 g
Carbs
35% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 49%Carbs 35%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4g
Saturated fat0.6g3% DV
Sodium43mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711399024752 · Data last verified:

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Common questions

How many calories are in Fit Yoghurt Vanille?

Fit Yoghurt Vanille by Zuivelhoeve & XXL NUTRITION has 82 kcal per 100 g. One serving (200 g) is about 164 kcal.

How much protein is in Fit Yoghurt Vanille?

Fit Yoghurt Vanille contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Fit Yoghurt Vanille a good source of protein?

Yes — 10 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Fit Yoghurt Vanille low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fit Yoghurt Vanille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Fit Yoghurt Vanille is 100 calories?

About 122 g of Fit Yoghurt Vanille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fit Yoghurt Vanille high in sugar or fat?

Per 100 g it has 4 g sugar and 1.5 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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