Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810121057933 · Data last verified:
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Common questions
How many calories are in Fiber?
Fiber by Evogen has 259 kcal per 100 g. One serving (12 g) is about 30 kcal.
How much protein is in Fiber?
Fiber contains 0 g of protein per 100 g — about 0 g per 12 g serving.
Is Fiber high in carbs?
Yes — carbohydrates provide 100% of its calories (77.6 g per 100 g, of which 0 g is sugar). It also delivers 77.6 g of fiber.
Is Fiber low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 77.6 g of carbs come from starch and fiber rather than sugar.
Is Fiber low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiber a good source of fiber?
It provides 77.6 g of fiber per 100 g — 277% of the daily value, making it a high-fiber food.
Why does Fiber have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (77.6 g). Overall that places it in band A.
How much Fiber is 100 calories?
About 39 g of Fiber equals 100 kcal.
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