Other · Nutrition facts

Polar Blue Hydration

262 kcal per 100 g, with 0 g protein, 64 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (17.2 g)
Iron richPotassiumVitamin C
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Polar Blue HydrationNutri-Score ECompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
0 g
Protein
0% of calories
64 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Sugar64g
Sodium1162.8mg51% DV
Potassium2325.6mg49% DV
Iron87.2mg484% DV
Vitamin C2907mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810131952242 · Data last verified:

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Barcode

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0810131952242

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Common questions

How many calories are in Polar Blue Hydration?

Polar Blue Hydration by Bucked Up has 262 kcal per 100 g. One serving (17 g) is about 45 kcal.

How much protein is in Polar Blue Hydration?

Polar Blue Hydration contains 0 g of protein per 100 g — about 0 g per 17 g serving.

Is Polar Blue Hydration high in carbs?

Yes — carbohydrates provide 100% of its calories (64 g per 100 g, of which 64 g is sugar).

Is Polar Blue Hydration high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Polar Blue Hydration high in sodium?

Yes — 1162.8 mg of sodium per 100 g, about 51% of the daily value.

Why does Polar Blue Hydration have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g), sodium (1162.8 mg). Overall that places it in band E.

How much Polar Blue Hydration is 100 calories?

About 38 g of Polar Blue Hydration equals 100 kcal.

Is Polar Blue Hydration a good source of potassium?

It is a good source: 2325.6 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

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