Other · Nutrition facts

Greens & Superfoods

274 kcal per 100 g, with 0 g protein, 73.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 5.47 g
High fiberIron rich
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Greens & SuperfoodsNutri-Score BCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
0 g
Protein
0% of calories
73.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber36.6g131% DV
Sodium182.8mg8% DV
Iron167.1mg928% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810137460598 · Data last verified:

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Barcode

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0810137460598

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Common questions

How many calories are in Greens & Superfoods?

Greens & Superfoods by Bloom has 274 kcal per 100 g. One serving (5 g) is about 15 kcal.

How much protein is in Greens & Superfoods?

Greens & Superfoods contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Greens & Superfoods high in carbs?

Yes — carbohydrates provide 100% of its calories (73.1 g per 100 g). It also delivers 36.6 g of fiber.

Is Greens & Superfoods a good source of fiber?

It provides 36.6 g of fiber per 100 g — 131% of the daily value, making it a high-fiber food.

Why does Greens & Superfoods have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (36.6 g). Overall that places it in band B.

How much Greens & Superfoods is 100 calories?

About 36 g of Greens & Superfoods equals 100 kcal.

Is Greens & Superfoods a good source of iron?

It is a good source: 167.1 mg per 100 g, about 928% of the daily value. A 200 g portion covers roughly 999%.

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