Feves A L'erable

Feves A L'erable by Heinz has 96 kcal per 100 g.

Feves A L'erable contains 5.6 g of protein per 100 g.

Yes — carbohydrates provide 76% of its calories (20.8 g per 100 g, of which 9.6 g is sugar). It also delivers 4.8 g of fiber.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

About 104 g of Feves A L'erable equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 9.6 g sugar and 0.4 g fat. Fat provides 3% of its calories, so portion size matters most here.