Other · Nutrition facts

Garlic Minced

100 kcal per 100 g, with 4 g protein, 20 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 teaspoon (5 g)
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Garlic MincedNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4 g
Protein
17% of calories
20 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium200mg4% DV
Calcium0mg0% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061659022980 · Data last verified:

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0061659022980

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Common questions

How many calories are in Garlic Minced?

Garlic Minced by Aurora has 100 kcal per 100 g. One serving (5 g) is about 5 kcal.

How much protein is in Garlic Minced?

Garlic Minced contains 4 g of protein per 100 g — about 0.2 g per 5 g serving.

Is Garlic Minced high in carbs?

Yes — carbohydrates provide 83% of its calories (20 g per 100 g, of which 0 g is sugar).

Is Garlic Minced low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Garlic Minced low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Garlic Minced have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Garlic Minced is 100 calories?

About 100 g of Garlic Minced equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garlic Minced a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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