Other · Nutrition facts

Epinard Chevre

276 kcal per 100 g, with 10.2 g protein, 23 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Epinard ChevreNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
10.2 g
Protein
15% of calories
23 g
Carbs
34% of calories
15.1 g
Fat
51% of calories
Macro split
Protein 15%Carbs 34%Fat 51%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.8g
Saturated fat4.4g22% DV
Cholesterol39.1mg13% DV
Sodium560mg24% DV
Potassium210.7mg4% DV
Calcium299.2mg23% DV
Iron1.9mg11% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414152002204 · Data last verified:

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5414152002204

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Common questions

How many calories are in Epinard Chevre?

Epinard Chevre by Abinda has 276 kcal per 100 g.

How much protein is in Epinard Chevre?

Epinard Chevre contains 10.2 g of protein per 100 g.

Is Epinard Chevre a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Epinard Chevre low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Epinard Chevre high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Epinard Chevre a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Epinard Chevre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (560 mg); points in favor come from fiber (3.2 g), protein (10.2 g). Overall that places it in band C.

How much Epinard Chevre is 100 calories?

About 36 g of Epinard Chevre equals 100 kcal.

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