Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005741077 · Data last verified:
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Common questions
How many calories are in Veggi-cordon Bleu?
Veggi-cordon Bleu by Simply Veggifood has 290 kcal per 100 g.
How much protein is in Veggi-cordon Bleu?
Veggi-cordon Bleu contains 14 g of protein per 100 g.
Is Veggi-cordon Bleu a good source of protein?
Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Veggi-cordon Bleu high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Veggi-cordon Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Veggi-cordon Bleu is 100 calories?
About 34 g of Veggi-cordon Bleu equals 100 kcal.
Is Veggi-cordon Bleu high in sugar or fat?
Per 100 g it has 3.7 g sugar and 16 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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