Other · Nutrition facts

Cube De Cassis Au Chia

by Gula

330 kcal per 100 g, with 4 g protein, 65 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 40g
High fiber
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Cube De Cassis Au ChiaNutri-Score CCompare
Amount

Showing values for 100 g

330 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
65 g
Carbs
83% of calories
4 g
Fat
12% of calories
Macro split
Protein 5%Carbs 83%Fat 12%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar64g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000044252 · Data last verified:

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Common questions

How many calories are in Cube De Cassis Au Chia?

Cube De Cassis Au Chia by Gula has 330 kcal per 100 g. One serving (40 g) is about 132 kcal.

How much protein is in Cube De Cassis Au Chia?

Cube De Cassis Au Chia contains 4 g of protein per 100 g — about 1.6 g per 40 g serving.

Is Cube De Cassis Au Chia high in carbs?

Yes — carbohydrates provide 83% of its calories (65 g per 100 g, of which 64 g is sugar). It also delivers 10 g of fiber.

Is Cube De Cassis Au Chia high in sugar?

Yes — 64 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Cube De Cassis Au Chia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cube De Cassis Au Chia a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Cube De Cassis Au Chia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Cube De Cassis Au Chia is 100 calories?

About 30 g of Cube De Cassis Au Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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