Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874232629 · Data last verified:
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Common questions
How many calories are in Courgette Aubergine Girasoli?
Courgette Aubergine Girasoli by Dunnes Stores has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.
How much protein is in Courgette Aubergine Girasoli?
Courgette Aubergine Girasoli contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.
Is Courgette Aubergine Girasoli low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Courgette Aubergine Girasoli high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Courgette Aubergine Girasoli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (680 mg); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Courgette Aubergine Girasoli is 100 calories?
About 35 g of Courgette Aubergine Girasoli equals 100 kcal.
Is Courgette Aubergine Girasoli high in sugar or fat?
Per 100 g it has 1.1 g sugar and 13 g fat (4.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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