Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202535486006 · Data last verified:
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Common questions
How many calories are in Spring Roll?
Spring Roll by DFA has 300 kcal per 100 g. One serving (80 g) is about 240 kcal.
How much protein is in Spring Roll?
Spring Roll contains 6.2 g of protein per 100 g — about 5 g per 80 g serving.
Is Spring Roll low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.
Is Spring Roll high in sodium?
Yes — 612.5 mg of sodium per 100 g, about 27% of the daily value.
Why does Spring Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (612.5 mg). Overall that places it in band C.
How much Spring Roll is 100 calories?
About 33 g of Spring Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spring Roll a good source of iron?
It is a good source: 16.4 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.
Is Spring Roll high in sugar or fat?
Per 100 g it has 1.2 g sugar and 16.2 g fat (4.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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